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  • John Ward – Personal Training Results

    By massarin | In News, Personal Training | on December 31, 2014

    John Ward – Personal Training Results John approached Mike, our head personal trainer in Essex, when hearing about him through a friend. He had heard about Mike’s reputation for getting results first time round with his personal training.   John liked to keep himself fit and in the past was a keen gym goer, however, […]

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  • Jodie Pedder – Personal Training Results

    By massarin | In News, Personal Training | on November 28, 2014

    Jodie Pedder – Personal Training Results Jodie (29) has been a client with Optimum PT for 6 months now after under taking a 12 week personal training programme. Once she had gone through the goal setting period within this 12 weeks, Jodie realised her potential to achieve more, so is now enrolled into her programme […]

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